Παρασκευή, 10 Απριλίου 2015 11:38

Σχεδιασμός & Προγραματισμός

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  • Για οποιαδήποτε είδος κατασκευής απαιτείται κάποιο είδος προγραμματισμού και σχεδιασμού προηγείται πάντα από οποιαδήποτε πράξη υλοποίησης των σκέψεων για ανέγερση νέου κτιρίου ή επισκευή ή ανακαίνιση

  • Αποφασίστε για το ύψος του χρηματικού ποσού που θωρείτε ότι αξίζει να διαθέσετε για το συγκεκριμένο έργο, λαμβάνοντας υπόψη την αξία του ακινήτου, την χρήση για την οποία το προορίζετε (ιδιοκατοίκηση, εκμετάλλευση, επ. χώρος, εξοχικό, κλπ), αλλά κυρίως και τις δυνατότητες χρηματοδότησης που έχετε.

  • Πρέπει να γνωρίζουμε ότι, αν δεν ακολουθήσουμε έναν οργανωμένο τρόπο δόμησης και ανακαίνισης (με σχέδια και προαποφασισμένες εργασίες), το κόστος μπορεί να αυξηθεί έως και 30 %

  • Αν αποφασίσετε να απαλλάξετε τον εαυτό σας από την επίπονη διαδικασία της εκπαίδευσης ως εργολάβου, τότε θα χρειαστεί να βρείτε έναν  ανάδοχο στον οποίο θα αναθέσετε ολόκληρο το έργο. Αυτό απλοποιεί κατά πολύ τα πράγματα, διότι το έργο μπαίνει σε αυτόματο πιλότο. Από εδώ και πέρα θα βαδίζετε στα σίγουρα και η επιτυχία των επιθυμητών αποτελεσμάτων είναι εξασφαλισμένη.Επιπλέον η προηγούμενη πείρα του ανάδοχου, η ομάδα που συνήθως τον υποστηρίζει, οι έμπιστοι συνεργάτες και τεχνίτες τους οποίους χρησιμοποιεί, ο ανελλιπής έλεγχος και επίβλεψη που ασκείται σε όλα τα στάδια του έργου, ακόμη και η οικειότητα μεταξύ των τεχνιτών που έχει αναπτυχθεί λόγο της συνύπαρξης στους ίδιους χώρους εργασίας είναι προς όφελος της τελικής ποιότητας των εργασιών.
Read 4193266 times Last modified on Τετάρτη, 21 Σεπτεμβρίου 2016 23:42

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    The sex surrogates will help reality show contestants to lose their virginity on camera in a controversial new Channel 4 show
    have been revealed as a polyamorous relationship coach and a female choreographer who is also a reiki
    practitioner. 

    Virgin Island, Channel 4's six-part series, will see 12 individuals who have never
    had sex before travel to Croatia with the aim of losing their virginity on camera.



    The first-timers, who are all aged between 22 and 30 years old, will work with a range of sex and relationship coaches, sexologists, 'bodyworkers' and even tantric masseurs to help them overcome their
    fears of intimacy.

    The TV show has also enlisted two sex surrogate partners who will work alongside therapists to help
    the virgins and will take more of a physical approach than the therapists who are there
    to talk to the candidates about their emotions. 

    The sex surrogates are prepared to have intercourse
    with those in treatment to help with problems that talking therapy cannot. 

    However, while sex surrogacy is deemed controversial, the co-founders of the Somatica Institute, which specialises
    in sex and relationship coach training, have defended them - slamming intercourse on other shows
    as 'harmful and unrealistic'.

    Celeste Hirschman, who has a Master's degree in human sexuality studies, said she felt it would be more helpful if a 'more realistic' perception was put out in the media.



    Andre Lazarus, a certified intimacy, sex and relationship practitioner with
    more than a decade of experience, will appear as one of the surrogates on hand
    to help the virgins when the show airs on Monday evening.






    Andre Lazarus is a certified intimacy, sex and relationship
    practitioner and trained surrogate partner with more than a decade of experience in the field





    Kat Slade is the other 'sex surrogate' who will work alongside Andre to
    help the 12 virgins feel more comfortable with
    dusting off their sexual side

    Andre, who is based in San Francisco, had a traumatic introduction to sex when he was raped at 18 years old. 

    'Growing up, I experienced sex differently from my friends,
    community, and the societal messaging that teaches
    us there are set rules and restrictions to sex, intimacy, and relationships,' he candidly wrote on his website, Coming Closer with Andre
    Lazarus. 

    'At 18 years old, I had the unfortunate journey of my first sexual experience being
    traumatic. I was raped. 

    'Little did I know how impactful that trauma would
    be in shaping my life and the person I would become in this
    world for the better.' 

    After distressing ordeal, Andre said he felt a calling to start healing work and says his passion lies with 'serving others'.



    The US citizen spent his younger years serving as a Marine Corps Officer.
    During this time, he married his 'first true love' but shortly realised that did not want be loyal to just one
    person for the rest of his life. 

    Instead, Andre felt as though monogamy was 'something expected by society and not my heart.'

    The pair then divorced, with the sex expert feeling like a 'failure as a husband' while simultaneously feeling as though there was a 'big shift
    growing inside of me'.

    Andre then relocated to San Francisco and found a new partner who is more
    understanding of his non-monogamous lifestyle and the pair
    have been together for more than 10 years.




    During the show, all of the 12 virgins achieve a level of intimacy with either a surrogate or a coach
    during the course. Pictured: Andre with sexologist Dr Danielle Harel











    Channel 4's groundbreaking new six-part series, titled Virgin Island, sees sexologists Dr Danielle
    Harel and Celeste Hirschman (both pictured) and their team,
    guide the group of virgins

    'With her support, I learned that I had a powerful gift to connect with people
    in a sexual space, helping to open up sexual desires, removing shame around sexual exploration,
    and healing old wounds around abuse and sexual
    trauma,' he said on his website. 

    Andre described feeling freer since starting his journey in the sex surrogate and relationship coaching industry which led to him
    discovering that he is multisexual.



    Read More

    The devout Christian, 45, who lost his virginity to a 68-year-old 'sex
    surrogate' and inspired Helen Hunt's 'The Sessions'


    Multisexuality is a term used to describe individuals who are attracted
    to multiple genders.

    'While it took me many years to realise my sexuality, the
    moment I did, I was able to fully embrace my power,' he added. 

    After his path of self-discovery, Andre says he has become someone who 'loves with sexual energy,
    other beings and love itself'. 

    Andre believes that one of the biggest misconceptions that people have about
    adult virginity is that it is a 'fixed statement'
    or 'something you lose'. 

    He said: 'Virginity, at any stage of life, isn't a pathology,
    it's just a part of someone's lived experience. People find intimacy at different paces and
    stages of life, and it is ultimately a choice someone is making to
    be a virgin.

    'Some are waiting for the right connection, some have
    had traumatic experiences, and some just haven't had access to safe and affirming spaces. 

    'None of that makes them any less whole, attractive, or capable of love and pleasure.

    Virginity isn't a problem to solve, it's just one chapter in an evolving story.'




    A range of approaches are used, from group sessions,
    to one-on-ones with coaches, to surrogate partner therapy.
    Pictured: Sexologist Celeste Hirschman and contributor Jason





    An estimated one in eight 26-year-olds are still virgin which is a whopping increase from one in 20 in previous generations, according to a study by
    University College London

    An estimated one in eight 26-year-olds are still virgin which is a whopping increase from one in 20 in previous generations,
    according to a study by University College London. 

    During the show, all of the 12 virgins achieve a level of intimacy with either a surrogate or a coach during the course.  

    Celeste Hirschman and Dr Danielle Harel, co-founders of the Somatica Institute hinted that this show will differ from other shows that show sex
    on TV and be more candid rather than staged. 

    When asked if she felt there was too much sex on air, Celeste Hirschman told MailOnline: 'I don't know if there's too much, but the quality of sex on television is abysmal.



    'It's like three kisses up against the wall,
    pulling off the pants, sticking it in, and then it's over.'

    'So I feel like if they portrayed sex that was more
    realistic, more connected, more at a pace that is like what people actually do,
    then it might be a boon to have that much sex on television,' Celeste explained.


    'But if it's just this crap sex, then, yeah, I think it's it's not helpful
    at all. In fact, it's quite harmful. It creates expectations
    that are ridiculous.'

    Danielle agreed, adding: 'And if you ask me, what's better to see so much violence
    on TV or sex, I'll choose sex any minute, especially
    if it's shown in a much more realistic and connected way.' 

    Andre said that one of the biggest sex myths is that sexual experiences always have to end in orgasm for
    it to be 'successful'.




    Danielle expressed that on the show, the boundaries in the relationship were clear between the contributors and
    surrogates 

    Andre added: 'We've been sold this fantasy where two
    people spontaneously combust with desire and it's all fireworks and instant chemistry.


    'In real life, good sex takes communication, curiosity, and practice
    and removing the pressure of having to "get there". 

    'Why get there when the journey can be long, delicious and so much more pleasure than any orgasm could muster.
    Sex is a skill, a dance, like speaking a language…it's not something we are just good at or
    need to rush.'

    Kat Slade is the other 'sex surrogate' who will work
    alongside Andre to help the 12 virgins feel more comfortable with
    dusting off their sexual side. 

    The certified surrogate partner and somatic practitioner got a Bachelor's degree from Evergreen State College in Olympia,
    Washington.

    The public liberal arts and sciences college allows its students to choose the
    subjects that are 'most compelling' to them without being 'limited by traditional
    majors or minors', along with putting each student on their own pathways. 



    Read More

    Inside the Israeli clinic that 'teaches sex' for £11,000: Pioneering institute sees clients such as injured veterans and virgins
    spend months under the tuition of a sex surrogate -
    and often fall in love


    Kat also achieved a Master of Arts degree from New York University at its Gallatin School of Individualised
    Study, which offers 'flexible degree requirements' and allows students to create their own programme of study.



    The surrogate decided to take up somatic dance, which can be described
    as 'dancing from the inside out' and focuses on the internal
    experience of the body rather than what the movement appears like on the outside. 

    Kat - who is also a certified reiki practitioner - says she particularly loves working with clients who have 'limited
    sexual and relational experiences and with survivors of sexual trauma'.



    She believes that she can help provide a
    'safe and supportive' environment to help those explore their sexuality for the first time,
    along with learning about the body. 

    'This therapy can help people navigate their first sexual experiences with guidance, understanding and care,'
    she wrote on her website.

    Kat - who is certified on the American Board of Sexology and is
    trained in choreography and creative art therapy
    - said surrogate therapy can assist those suffering from
    trauma from past sexual experiences as it helps them rebuild their sense of safety and 'reclaim their bodies'. 




    Kat says she particularly loves working with clients
    who have 'limited sexual and relational experiences and with survivors
    of sexual trauma'

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